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Experts are increasingly discovering that gut health affects more than just digestion.
Add more fiber-rich foods to feed good bacteria.
Mindfulness may also <a href="improve”>https://www.healthynewage.com/?s=improve%20digestive”>improve digestive health go now (<a href="click”>https://finance.yahoo.com/news/prime-biome-redefines-beauty-health-050000347.html”>click through the next web page) by lowering stress.
Gut health is a foundation of total wellness.
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